6 Natural Nutritional Ways to Control Prediabetes

Prediabetes is a disease process in and of itself, not just a warning sign of impending diabetes. It is a precursor to the development of premature retinopathy, neuropathy, kidney disease, risk of macrovascular disease, mild cognitive impairment, and eventually type 2 diabetes. Although different institutions may define it differently, the American Diabetes Association defines prediabetes as: The good news is …

The Top 3 Ways to Flush out Toxins and Boost Thyroid Function

Toxins from the environment disrupt your thyroid function and can trigger the immune system to attack and damage thyroid cells. This injury can lead to the most common cause of low thyroid: Hashimoto’s thyroiditis. When toxins reduce T3 levels, your resting metabolic rate drops, and you tend to gain weight. Preventing exposure to these toxins is the first step, but …

Pesticides Target Your Brain Health

When it comes to cognitive decline, your genes do play a role; however, new research shows that your environmental factors put your brain at risk for cognitive diseases like Alzheimer’s. One of the number one offenders in Alzheimer’s risks is your pesticide exposure. According to recent studies, your exposure to harmful pesticides don’t even have to be dramatic One of …

Five Step Plan for Reversing Diabesity

What are two of the topmost prevalent diseases in the United States today? Diabetes and prediabetes take the prize for affecting over 30.2 million US adults and costing $ 245 billion a year, while obesity tops 35% in seven states, now costing about $145 billion a year. Diabesity, as defined by the National Institute of Health in 2013, is a …